Abandoning Cycles Podcast
Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. This podcast is your guide to letting go, healing, and integrating new, empowering cycles through neural pathways in the brain that align with who you're becoming—not who you've been or were told to be.
Abandoning Cycles Podcast
Latest Episodes
Breaking Away
In this final episode of Abandoning Cycles, we explore the last phase of the chrysalis—the moment of transformation, emergence, and embracing the person you've worked so hard to become.After reflecting on breaking free from toxi...
The Wake Up Call
Have you ever wondered why people are naturally drawn to you? Have you recently felt exhausted, resting more or even isolating yourself from others? It may be your mind, body, energy trying to send you a message. This is not a coincidence...
Minisode: Preparing for the BreakFree
If you're here, it's not a coincidence. This minisode is for those who are ready to break emotional, mental, and spiritual cycles and step into a new phase of transformation.We'll explore what it means to enter the darkness before the br...